The Incredible Edible Egg

Eggs get a bad rep and studies have been back&forth on its benefits, but most recently it's been shown that eggs are still a good source of protein! This morning I chose eggs over easy - many fear salmonella, but its way too delish to eat any other way! My eggs lay over toasted multigrain flatbread spread with reduced fat goat cheese!

*dont forget that a high protein breakfast will start your day with more energy and boost your metabolism!!*


HAPPY BIRTHDAY TO MY DADDY!! My breakfast is dedicated to you, as you are the families best fried egg maker! LOVE YOU