Tonights meal was meatless, but dont limit yourself to making it exactly like I did! Its all about portion control, healthy varieties, and of course you have to enjoy it!!
Whats that you ask?? Well, its organic vegetarian spicy bean chili over a perfectly baked sweet potato!!! YUM!
I cheated a little tonight, I wanted dinner to be mindless and easy! *One day I will make a homemade chili* But tonight I used Health Valley Organic Spicy Bean Chili (its canned). Its lower in sodium than hormel, or other canned chili brands, its USDA certified, and FULL of taste. I have said it before and will say it again, I am not FULLY against prepackaged foods, just be sure to know your labels, what you are reading, and take the time to compare (you may spend a few extra minutes in the grocery store - but your body will thank you later)!! Also, eat the serving size only. Its the best way to maintain your new healthy lifestyle and stay on track!!
No comments:
Post a Comment